The 4 Reasons Why You Need to Take Self-Defense Classes

Self-Defense Classes

You’re probably reading this article because you want to learn self-defense, or how to protect yourself in a fight if you ever get in one. In our classes, we cover all the basics of self-defense–including how to position yourself, strike, block, and break free–but you’ll also learn about mental self-defense techniques like awareness, threat prevention, and keeping calm in high-stress situations. We’re pretty biased; we believe self-defense is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to take self-defense classes.


You Never Know What Will Happen

Adult Karate ClassEspecially after the year 2020, it’s abundantly clear that we have far less control than we think! Normal life can be disrupted at any time, by anything. Unfortunately, it’s just impossible to guarantee that you’ll pass each day safely and without threat. This isn’t something to think too far into or a reason to stop you from leaving the house, but it’s necessary to reflect on from time to time. Especially when you’re considering self-defense classes. We like to tell our students in our classes that self-defense is the one thing you don’t want to have to use- but if you need it, you’ll want to make sure you’ve got it. Our martial arts classes prepare every one of all ages to handle an attack and protect themselves and their loved ones from harm, and we’re proud to be able to teach our students how to handle anything life throws their way.


Protect Yoursel

self-defense classesDo you want to feel empowered and confident in any situation, physically speaking? Take self-defense classes. We’re not saying you should walk down dark alleys alone or purposefully put yourself in harm’s way. If you find yourself in a compromising situation and need to fight back, self-defense is essential. At our school, self-defense is made up of three components: Physical combat, mental awareness, and education on avoiding physical conflict in the first place. Our students know how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, it’s better to have self-defense and use it than to not have that training at all. The mental elements and the physical elements of our martial arts classes combined help you maintain physical safety and psychological awareness of threat or danger.


Protect Your Loved Ones with Our Self-Defense Classes

self-defense classesFact: Most parents want to make sure their kids take self-defense classes and know self-defense. Unfortunately, women are more likely to need to use self-defense training, so parents want to make sure their daughters especially know how to keep themselves safe. It’s important to be able to keep yourself safe, but it’s another thing entirely to be able to keep the people you love safe too. It would be heartbreaking–and it’s happened before–to feel like you could have done more if someone you loved got attacked in your presence. It’s also critical to pass down self-defense classes for women to your children, partners, loved ones, and community members so they can keep themselves and their family members safe, if anything should happen when you’re not there to protect them. That’s why we do what we do with our martial arts classes; to help educate the community and create an empowered population. It’s also totally probable that teaching your kids, siblings, cousins, and neighbors your new self-defense moves will inspire them to learn, too!


Fitness with Purpose Through Our Self-Defense Classes

self-defense classesStudents who take self-defense classes for kids feel more confident and capable in their bodies in public, especially women. You’ll feel more confident in your physique because our classes help you get fit fast, and you’ll begin feeling safe and secure existing in a physical space where threats or attackers can come from anywhere, at any time. Not only that, but you’re working out and moving your body purposefully, so you feel even more accomplished after every class. Training until it’s all muscle memory in our martial arts classes is a wonderful exercise in self-discipline, and understanding the importance of these skills you’re learning is so fulfilling. This is especially true for our female students, who tend to feel better being in public after they’ve learned self-defense and its benefits.

What do you think–ready to join self-defense classes near me yet? It is critical, and we do believe it’s one of the most important skills we can teach to our community. We hope that now you understand that the best reasons to learn self-defense go beyond just physical safety. When you learn self-defense, you’re empowering yourself and those around you to live safer lives! Check out our life-saving adult martial arts classes right here at our school!


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